Event Overview:
Caring for an aging family member can be both rewarding and challenging. This event is designed to provide family caregivers with the resources, strategies, and emotional support they need to manage their caregiving responsibilities effectively while taking care of their own well-being.
Topics covered during the event include:
- Understanding the Caregiver Role: Learn about the responsibilities and emotional demands of caregiving, and how to balance them with other life commitments.
- Practical Caregiving Tips: Gain practical advice on managing daily care tasks, including hygiene assistance, mobility, medication management, and more.
- Self-Care for Caregivers: Explore ways to maintain your own physical and emotional health while providing care, including stress management techniques and time management strategies.
- Building a Support System: Discover the importance of a caregiving network, including family, friends, and professional resources, and how to effectively communicate your needs.
- Navigating Emotional Challenges: Address the emotional aspects of caregiving, including caregiver burnout, guilt, and managing difficult emotions, with guidance from mental health professionals.
- Accessing Community Resources: Learn about available local services, support groups, respite care options, and financial assistance programs for family caregivers.
This event will include expert-led discussions, interactive Q&A sessions, and opportunities for caregivers to connect with one another, sharing experiences and strategies in a supportive environment.
Contact Information:
This event is for anyone currently caring for a loved one or planning to step into a caregiving role. Whether you are new to caregiving or have been supporting a loved one for years, this event will provide valuable tools and support.